Sweat with Callie Gullickson in this 30 min Bootcamp: Full Body class featuring hip-hop/rap music. Work glutes, hamstrings, quads with cardio intervals and strength moves.

30 min Bootcamp: Full Body | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join Callie Gullickson for 30 min Bootcamp Full Body, a dynamic class that combines heart-pumping intervals on the bike with full-body moves on the floor. This intermediate-level body focus bike bootcamp will challenge you through a mix of cardio and strength exercises. You'll work on your glutes, hamstrings, and quads as you transition from the bike to the mat. The class is set to an energetic hip-hop/rap playlist, keeping you motivated throughout. Get ready for an efficient and well-rounded workout that targets multiple muscle groups.

Medium Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

All We Know Is Falling

Pressure

Came Here for Love (Remixes)

Came Here for Love (Calvo Remix)

Confessions (Expanded Edition)

Burn

Scorpion

Nonstop

Britney

Boys

House Party (feat. Young Chris)

House Party (feat. Young Chris) (feat. Young Chris)

Light Switch (Tiësto Remix)

Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)

Get Buck In Here (Album Version (Edited)) (feat. Diddy, Akon, Ludacris & Lil Jon)

Right Where You Want Me

Right Where You Want Me (Radio Edit Version)

Zombies! Aliens! Vampires! Dinosaurs! And More!

Here (In Your Arms)

Transition

30 min Bootcamp: Full Body

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30 min Bootcamp: Full Body

30 min Bootcamp: Full Body

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