Ride to Afrobeats with Cliff Dwenger in this 30-minute Afrobeats Ride. Class features hip-hop/rap music influenced by jazz, hip hop and R&B.

30 Min Afrobeats Ride with Hip-Hop/Rap - Cliff Dwenger

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Join Cliff Dwenger for the 30 min Afrobeats Ride. Celebrate the vibrant sounds of West African music in this cycling class. With influences from genres such as jazz, hip hop, and R&B, these tracks will make you move. This music cycling class features a hip-hop/rap genre to keep the energy high throughout. Get ready to ride with Cliff and enjoy the dynamic beats.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

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NO CURVES

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20-Minute Pop Ride with Cody Rigsby Video

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30 min Afrobeats Ride

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30 min Afrobeats Ride

30 min Afrobeats Ride

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