
30 min AFO Ride: Muse
Originally aired
Charlotte Weidenbach
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Charlotte Weidenbach for 30 min AFO Ride Muse, a music cycling class. Time is running out before Charlotte clips in and kicks off this 30 minutes session. Enjoy an alternative music genre as you ride. This class focuses on working your hamstrings, quads, and glutes. Don't miss out on this engaging ride with Charlotte.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Muse
Playlist

Hysteria (Live at Rome Olympic Stadium)
Muse
Plug in Baby
Muse
Liquid State
Muse
Playlist

Hysteria (Live at Rome Olympic Stadium)
Muse
Plug in Baby
Muse
Liquid State
Muse
Stockholm Syndrome
Muse
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%


