
30 min 90s Rock Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 30 min 90s Rock Ride, a music cycling class that will get you moving to the beats of rock. This high-energy ride is themed around 90s rock, making it an exciting way to get your cardio workout. Hop on the Bike and grab your air guitar as you pedal through this invigorating session. The class focuses on your hamstrings, quads, and glutes, providing a comprehensive lower body workout. Enjoy the rock music genre as you cycle your way through this 30 minutes journey.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Green Day, Metallica, Stone Temple Pilots, The Offspring
Playlist

Self Esteem
The Offspring
Interstate Love Song
Stone Temple Pilots
Nothing Else Matters (Radio Edit)
Metallica
Playlist

Self Esteem
The Offspring
Interstate Love Song
Stone Temple Pilots
Nothing Else Matters (Radio Edit)
Metallica
Losing My Religion
R.E.M.
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%



