
30 min 90s Rock Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for the 30 min 90s Rock Ride, a high-energy, 90s rock-themed cycling class. Grab your air guitar and hop on the Bike as you pedal to the beat of iconic 90s rock tunes. This music cycling class will take you through a series of dynamic rides, perfectly synchronized with pop music. Bradley Rose will guide you through every pedal stroke, ensuring you stay motivated and engaged. Get ready to ride and rock out for 30 minutes of pure cycling fun.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Third Eye Blind, Blur, The Black Crowes, Natalie Imbruglia
Playlist

Semi-Charmed Life
Third Eye Blind
Hard To Handle
The Black Crowes
She's so High
Tal Bachman
Playlist

Semi-Charmed Life
Third Eye Blind
Hard To Handle
The Black Crowes
She's so High
Tal Bachman
There She Goes
The La's
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




