Skip to main content
Peloton Logo

Apparel

30 min 90s Ride

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cycling classes

Back to cycling classes

Arrow

Back

Back

30 min 90s Ride

30 min 90s Ride

Originally aired 4/23/23

Emma Lovewell

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Emma Lovewell for the 30 min 90s Ride, a music cycling class that takes you through classic tracks of the 90s while you sweat it out on the Bike. This 30 minutes session is set to pop music, making it a fun and energetic workout. Emma will guide you through a series of cycling routines designed to keep you engaged and motivated. The class focuses on working your hamstrings, quads, and glutes. Get ready to pedal to the rhythm and enjoy a nostalgic ride with Emma.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Jennifer Lopez, Spice Girls, Destiny's Child, Shania Twain

Playlist

  • music

    Don't Walk Away

    Jade
  • music

    Jumpin', Jumpin'

    Destiny's Child
  • music

    Just Another Dream (7" US Mix)

    Cathy Dennis
  • music

    This Is How We Do It

    Montell Jordan
  • music

    Breakfast At Tiffany's

    Deep Blue Something
  • music

    That Don't Impress Me Much

    Shania Twain
  • music

    Wannabe

    Spice Girls
  • music

    Let's Get Loud

    Jennifer Lopez
  • music

    Sending All My Love

    Linear

Playlist

  • music

    Don't Walk Away

    Jade
  • music

    Jumpin', Jumpin'

    Destiny's Child
  • music

    Just Another Dream (7" US Mix)

    Cathy Dennis
  • music

    This Is How We Do It

    Montell Jordan
  • music

    Breakfast At Tiffany's

    Deep Blue Something
  • music

    That Don't Impress Me Much

    Shania Twain
  • music

    Wannabe

    Spice Girls
  • music

    Let's Get Loud

    Jennifer Lopez
  • music

    Sending All My Love

    Linear

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min 90s Ride | Peloton Cycling Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD