
30 min 90s Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 30 min 90s Ride, a music cycling class that takes you through classic tracks of the 90s while you sweat it out on the Bike. Enjoy a pop music genre that will keep you energized throughout the session. This 30 minutes class focuses on engaging your glutes, hamstrings, and quads. Cody's guidance will help you stay motivated as you pedal to the rhythm of iconic 90s hits. Get ready to ride and enjoy a nostalgic musical journey on the Bike.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Britney Spears, Whitney Houston, Jennifer Lopez, Backstreet Boys
Playlist

I Want It That Way
Backstreet Boys
Here We Go (Radio Cut)
*NSYNC
Livin' la Vida Loca
Ricky Martin
Playlist

I Want It That Way
Backstreet Boys
Here We Go (Radio Cut)
*NSYNC
Livin' la Vida Loca
Ricky Martin
Waiting for Tonight
Jennifer Lopez
Class plan

Warm Up
1 Movement
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




