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30 min 80s Ride

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30 min 80s Ride

30 min 80s Ride

Originally aired 6/28/24

Hannah Frankson

Cycling

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Join Hannah Frankson for the 30 min 80s Ride, a music cycling class that will take you through the classic tracks of the 80s while you sweat it out on the Bike. This class features pop music to keep you motivated and energized throughout your ride. You'll work on your hamstrings, quads, and glutes as you pedal to the beat. The class is designed to provide an engaging and effective workout. Get ready to enjoy a nostalgic ride with Hannah and make the most of your 30 minutes.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Queen, Aretha Franklin, Duran Duran, ABBA

Playlist

  • The Works

    Radio Ga Ga (Remastered 2011)

    Queen
  • Greatest

    A View to a Kill

    Duran Duran
  • Voulez-Vous

    Voulez-Vous

    ABBA
  • The Very Best Of D.J. Jazzy Jeff & The Fresh Prince

    Girls Ain't Nothing But Trouble

    DJ Jazzy Jeff & The Fresh Prince
  • 6 x 6 - Eighties

    Kids In America

    Kim Wilde
  • Jump to It (Expanded Edition)

    Jump to It (Single Version)

    Aretha Franklin
  • Wow ! (Collector's Edition)

    I Heard a Rumour

    Bananarama

Playlist

  • The Works

    Radio Ga Ga (Remastered 2011)

    Queen
  • Greatest

    A View to a Kill

    Duran Duran
  • Voulez-Vous

    Voulez-Vous

    ABBA
  • The Very Best Of D.J. Jazzy Jeff & The Fresh Prince

    Girls Ain't Nothing But Trouble

    DJ Jazzy Jeff & The Fresh Prince
  • 6 x 6 - Eighties

    Kids In America

    Kim Wilde
  • Jump to It (Expanded Edition)

    Jump to It (Single Version)

    Aretha Franklin
  • Wow ! (Collector's Edition)

    I Heard a Rumour

    Bananarama

Class plan

  • warmup

    Warm Up

    2 Movements

    8 min

  • cycling

    Cycling

    4 Movements

    21 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min 80s Ride | Peloton Cycling Classes

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