Skip to main content
30 min 80s Ride

30 min 80s Ride

Originally aired

Bradley Rose

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Bradley Rose for the 30 min 80s Ride, a music cycling class that will take you through classic tracks of the 80s while you sweat it out on the bike. This 30 minutes session features pop music to keep you motivated throughout the ride. As you cycle, you will work on your hamstrings, quads, and glutes. It's a great way to enjoy some nostalgic tunes while getting a solid workout. Get ready to pedal to the rhythm of the 80s with Bradley Rose!

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Madonna, Tina Turner, Duran Duran, Blondie

Playlist

  • Headlines and Deadlines - The Hits of a-ha

    Take on Me

    A-Ha, a-ha
  • Rio (Collector's Edition)

    Save a Prayer (2009 Remaster)

    Duran Duran
  • Popular Favorites 1976 - 1992 / Sand in the Vaseline

    Once in a Lifetime

    Talking Heads

Playlist

  • Headlines and Deadlines - The Hits of a-ha

    Take on Me

    A-Ha, a-ha
  • Rio (Collector's Edition)

    Save a Prayer (2009 Remaster)

    Duran Duran
  • Popular Favorites 1976 - 1992 / Sand in the Vaseline

    Once in a Lifetime

    Talking Heads
  • Love Songs

    The Best (Edit)

    Tina Turner

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    6 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%