
30 min 80s Pop Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 30 min 80s Pop Ride. This music cycling class will take you through classic pop tracks of the 80s while you sweat it out on the Bike. Enjoy the upbeat pop music as you pedal through the session. The class focuses on your hamstrings, quads, and glutes. Get ready for an energetic ride with Leanne!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Madonna, Whitney Houston, Kylie Minogue, Daryl Hall & John Oates
Playlist

Out of Touch (Single Version)
Daryl Hall & John Oates
It Must Be Love
Madness
Lucky Star
Madonna
Playlist

Out of Touch (Single Version)
Daryl Hall & John Oates
It Must Be Love
Madness
Lucky Star
Madonna
I Think We're Alone Now
Tiffany
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




