
30 min 2010s Pop Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 30 min 2010s Pop Ride. This music cycling class features some of the best pop tracks from the 2010s. Ride along to the beat and enjoy the pop music genre throughout the session. The class targets your hamstrings, quads, and glutes. Get ready to pedal and have fun with Leanne guiding you through this energizing ride.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Ariana Grande, Dua Lipa, Justin Bieber, Bruno Mars
Playlist
24K Magic
Bruno MarsTreat You Better
Shawn MendesBreak Free (feat. Zedd)
Ariana Grande, Zedd
Playlist
24K Magic
Bruno MarsTreat You Better
Shawn MendesBreak Free (feat. Zedd)
Ariana Grande, ZeddSorry Not Sorry
Demi Lovato
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%