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20 min World Mental Health Day Ride

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20 min World Mental Health Day Ride

20 min World Mental Health Day Ride

Originally aired 10/10/24

Bradley Rose

Cycling

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Join Bradley in honoring World Mental Health Day by spreading awareness and acceptance in this 20 minute ride.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Ariana Grande, Linkin Park, Taylor Swift, Panic! At The Disco

Playlist

  • Sweetener

    breathin

    Ariana Grande
  • CHARLIE

    No More Drama

    Charlie Puth
  • Good Side

    Good Side

    Crash Adams
  • ALL THE TIME

    GOOD DAY

    Forrest Frank
  • Meteora

    Numb

    Linkin Park
  • As It Was

    As It Was

    Harry Styles
  • High Hopes

    High Hopes

    Panic! At The Disco
  • 1989 (Taylor's Version) (Deluxe)

    This Love (Taylor's Version)

    Taylor Swift

Playlist

  • Sweetener

    breathin

    Ariana Grande
  • CHARLIE

    No More Drama

    Charlie Puth
  • Good Side

    Good Side

    Crash Adams
  • ALL THE TIME

    GOOD DAY

    Forrest Frank
  • Meteora

    Numb

    Linkin Park
  • As It Was

    As It Was

    Harry Styles
  • High Hopes

    High Hopes

    Panic! At The Disco
  • 1989 (Taylor's Version) (Deluxe)

    This Love (Taylor's Version)

    Taylor Swift

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    6 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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20 min World Mental Health Day Ride | Peloton Cycling Classes

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    Currency: $ USD