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30 min Todo Ritmo Ride

30 min Todo Ritmo Ride

Originally aired

Camila Ramón

Cycling

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More info

Follow the rhythm on the bike with a mix of Reggaeton, Dembow, Trap and more! Let the music take you to a higher level.

Explicit

Equipment

  • Stationary bike

Featuring music by

Feid, Chimbala, Alvaro Diaz, J Balvin

Playlist

  • SAYONARA

    GATITAS SANDUNGUERAS (VOL.1)

    Alvaro Diaz, Feid
  • KARMA

    KARMA

    Yandel, Square Houze
  • Los del Espacio

    Los del Espacio

    LIT killah, Tiago PZK, Maria Becerra, Duki, Emilia, Rusherking, Big One, FMK

Playlist

  • SAYONARA

    GATITAS SANDUNGUERAS (VOL.1)

    Alvaro Diaz, Feid
  • KARMA

    KARMA

    Yandel, Square Houze
  • Los del Espacio

    Los del Espacio

    LIT killah, Tiago PZK, Maria Becerra, Duki, Emilia, Rusherking, Big One, FMK
  • Hablame Claro

    Hablame Claro

    Chimbala

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    5 Movements

    27 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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