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20 min Techno Ride

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20 min Techno Ride

20 min Techno Ride

Originally aired 11/29/24

Erik Jäger

Cycling

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Feel the beat and let the music take over as we power through our ride to one of the biggest and best techno tunes ever.

Explicit

Equipment

  • Stationary bike

Featuring music by

Klangkarussell, Paul Kalkbrenner, Scooter, Thomas Schumacher

Playlist

  • music

    Sky and Sand (Radio Edit)

    Paul Kalkbrenner
  • music

    Rocker

    Alter Ego
  • music

    Feist

    Thomas Schumacher
  • music

    Move Your Ass!

    Scooter
  • music

    Sonnentanz

    Klangkarussell

Playlist

  • music

    Sky and Sand (Radio Edit)

    Paul Kalkbrenner
  • music

    Rocker

    Alter Ego
  • music

    Feist

    Thomas Schumacher
  • music

    Move Your Ass!

    Scooter
  • music

    Sonnentanz

    Klangkarussell

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    2 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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20 min Techno Ride | Peloton Cycling Classes

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