Push your limits with Olivia Amato in this 20-minute Tabata Ride featuring electronic music. Class includes Flat Road and Descending Recovery segments.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Olivia Amato for the 20 min Tabata Ride, a high-impact interval class designed to push your limits. This session follows a 2:1 ratio of effort to recovery, ensuring you get the most out of your workout. The class features an electronic music playlist to keep you motivated throughout. As you ride, you'll be working your glutes, hamstrings, and quads. Get ready to challenge yourself and power through with energy.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Teen Spirit (Original Motion Picture Soundtrack)

Lean On (feat. DJ Snake & MØ)

Last Time (Biscits Remix)

Harder, Better, Faster, Stronger

Goodies

Sing It Back (I Feel Love) [Edit]

Barbie Girl (Tiësto Remix)

After The Sunset

Be My Lover (Toby Green Extended Remix)

Sweetener

God is a woman

Break My Heart

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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