Push through intervals in this 20 min Tabata Ride with Benny Adami. Electronic music drives high-impact cycling with 2:1 effort to recovery ratio.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Benny Adami for the 20 min Tabata Ride, an invigorating intervals class designed to challenge you with a 2:1 ratio of effort to recovery. This high-impact workout will pump you with energy, perfect for those looking to push their limits. Set to an energetic electronic music playlist, this class will keep you motivated throughout. With a duration of just 20 minutes, it's a great way to fit a powerful workout into your day. Get ready to take on your next challenge with Benny guiding you through every step.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Tabata Ride with Electronic Intervals - Benny Adami

High Hopes

Mula

Evolution EP

Evolution

Circus (Deluxe Version)

Rock Me In (Main Version)

Everybody's Free

Everybody's Free (To Feel Good)

Run Away

Good Times

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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