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20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

Originally aired 3/12/21

Ally Love

Cycling

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Join Ally Love for the 20 min Tabata Ride, a high-impact intervals class designed to challenge and energize you. This workout features a 2:1 ratio of effort to recovery, pushing you to give your best during each interval. With a duration of 20 minutes, this class is perfect for those looking for a quick yet effective session. Enjoy the electronic music genre that will keep you motivated throughout the ride. Get ready to embrace the challenge and power through with Ally Love.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Firebeatz, Calvin Harris, Diplo, Disclosure

Playlist

  • New Love (feat. Diplo & Mark Ronson)

    New Love (feat. Diplo & Mark Ronson)

    Silk City, Ellie Goulding, Diplo, Mark Ronson
  • Settle (The Remixes)

    You & Me (Baauer Remix) (feat. Eliza Doolittle)

    Disclosure, Baauer, Eliza Doolittle
  • Helicopter

    Helicopter

    Martin Garrix, Firebeatz
  • Motion

    It Was You

    Firebeatz, Calvin Harris
  • This Is Love (feat. Loren Allred)

    This Is Love

    Hardwell, Kaaze, Loren Allred, KAAZE
  • music

    Ten Feet Tall (feat. Wrabel)

    Afrojack, Wrabel, AFROJACK

Playlist

  • New Love (feat. Diplo & Mark Ronson)

    New Love (feat. Diplo & Mark Ronson)

    Silk City, Ellie Goulding, Diplo, Mark Ronson
  • Settle (The Remixes)

    You & Me (Baauer Remix) (feat. Eliza Doolittle)

    Disclosure, Baauer, Eliza Doolittle
  • Helicopter

    Helicopter

    Martin Garrix, Firebeatz
  • Motion

    It Was You

    Firebeatz, Calvin Harris
  • This Is Love (feat. Loren Allred)

    This Is Love

    Hardwell, Kaaze, Loren Allred, KAAZE
  • music

    Ten Feet Tall (feat. Wrabel)

    Afrojack, Wrabel, AFROJACK

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    15 min

  • cooldown

    Cool Down

    1 min

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20 min Tabata Ride | Peloton Cycling Classes

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    Currency: $ USD