
20 min Reggaeton Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 20 min Reggaeton Ride, a music cycling class that will energize your workout. With a duration of 20 minutes, this class features hip-hop/rap music to keep you motivated. The rhythm will push you through the finish line as you ride along. Although it is a cycling class, it primarily focuses on your hamstrings, quads, and glutes. Get ready to ride with Camila and enjoy every beat.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Daddy Yankee, Rauw Alejandro, Don Omar, Tego Calderon
Playlist

Yo Quiero Bailar
Ivy Queen
Guaya Guaya
Don Omar
Que Se Mueran de Envidia (Remix)
Paramba, Daddy Yankee
Playlist

Yo Quiero Bailar
Ivy Queen
Guaya Guaya
Don Omar
Que Se Mueran de Envidia (Remix)
Paramba, Daddy Yankee
Punto y Aparte
Tego Calderon
Class plan

Warm Up
1 Movement
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%

