Flush out your legs with Mayla Wedekind in this 20 min Recovery Ride. This low impact cycling class features hip-hop/rap and includes Flat Road and Intervals segments.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Mayla Wedekind for the 20 min Recovery Ride, a low impact class designed to help you speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This ride is perfect for a rest day. The class features R&B music to keep you motivated throughout the session. This class focuses on your glutes, hamstrings, and quads. Don't miss this opportunity to recover effectively with expert guidance from Mayla.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Venus EP

Put Your Records On

Greatest Hits

Still Believe in Love (Remastered)

Thinkin Bout You

Esperanto

Mit Dir

Dreams

The Miseducation of Lauryn Hill

To Zion (feat. Carlos Santana)

20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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