Recover with Christine D'Ercole in this 20-minute Recovery Ride. This low impact cycling class features pop music to flush out your legs without muscle stress.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Christine D'Ercole for the 20 min Recovery Ride, a low impact class designed to help you speed up your recovery. This ride focuses on flushing out your legs and increasing blood flow without adding any stress to your muscles. It's perfect for a rest day when you need to take it easy. Enjoy riding to the beats of pop music throughout the session. Take this opportunity to recover and rejuvenate with Christine guiding you every step of the way.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Voyage To India

Growth (Album Version)

Closer: The Best Of Sarah McLachlan (Deluxe Version)

Drawn to the Rhythm

Better Now

Beautiful Lies (Deluxe)

Keeping Your Head Up

Always in Between (Deluxe)

Insecurities

Rainbow

Recovery

Porcelain

Eclipse

20 min Recovery Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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20 min Recovery Ride

20 min Recovery Ride

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