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20 min Pop Ride

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20 min Pop Ride

20 min Pop Ride

Originally aired 9/14/23

Bradley Rose

Cycling

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More info

Join Bradley Rose for the 20 min Pop Ride, a music cycling class that will have you moving to all the hits from the pop music charts. This 20 minutes session is designed to get you cycling with energy and enthusiasm. The pop music genre will keep the atmosphere lively and engaging throughout the ride. Bradley Rose will guide you through this dynamic class, ensuring you stay motivated. Get ready to pedal and party!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Nicki Minaj, Dua Lipa, Katy Perry, OneRepublic

Playlist

  • music

    Meet Me At Our Spot

    THE ANXIETY, WILLOW, Tyler Cole
  • music

    Dance The Night (From Barbie The Album)

    Dua Lipa
  • music

    Heavenly Kind Of State Of Mind

    Lewis Capaldi
  • music

    Barbie World (with Aqua) (feat. Aqua)

    Nicki Minaj, Ice Spice, Aqua
  • music

    Beautiful People

    Jessie Ware
  • music

    Salt

    Ava Max
  • music

    When I'm Gone

    Alesso, Katy Perry
  • music

    What Happens Here

    Zara Larsson
  • music

    I Ain't Worried

    OneRepublic

Playlist

  • music

    Meet Me At Our Spot

    THE ANXIETY, WILLOW, Tyler Cole
  • music

    Dance The Night (From Barbie The Album)

    Dua Lipa
  • music

    Heavenly Kind Of State Of Mind

    Lewis Capaldi
  • music

    Barbie World (with Aqua) (feat. Aqua)

    Nicki Minaj, Ice Spice, Aqua
  • music

    Beautiful People

    Jessie Ware
  • music

    Salt

    Ava Max
  • music

    When I'm Gone

    Alesso, Katy Perry
  • music

    What Happens Here

    Zara Larsson
  • music

    I Ain't Worried

    OneRepublic

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    6 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%
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20 min Pop Ride | Peloton Cycling Classes

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    Currency: $ USD