Skip to main content
Peloton Logo

Apparel

20 min Mood Ride: Calm

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cycling classes

Back to cycling classes

Arrow

Back

Back

20 min Mood Ride: Calm

20 min Mood Ride: Calm

Originally aired 5/26/21

Sam Yo

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Sam Yo for the 20 min Mood Ride Calm. Life is hectic, so put its demands on hold and focus on yourself. In this class, you'll quiet the noise and unwind to the chillest pop playlist. This theme ride is perfect for those looking to take a break and find some calm. Enjoy the ride with Sam Yo and let the music guide you.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Ed Sheeran, Fleetwood Mac, London Grammar, Massive Attack

Playlist

  • The Blue Horizon Story (1965-1970)

    Albatross

    Fleetwood Mac
  • Gold

    Stir It Up

    Bob Marley & the Wailers, Bob Marley & The Wailers
  • Collected

    Teardrop - Remastered 2006

    Massive Attack
  • On The Road To Find Out

    The Wind

    Cat Stevens
  • x (Wembley Edition)

    Tenerife Sea

    Ed Sheeran
  • Truth Is a Beautiful Thing

    Truth Is a Beautiful Thing

    London Grammar

Playlist

  • The Blue Horizon Story (1965-1970)

    Albatross

    Fleetwood Mac
  • Gold

    Stir It Up

    Bob Marley & the Wailers, Bob Marley & The Wailers
  • Collected

    Teardrop - Remastered 2006

    Massive Attack
  • On The Road To Find Out

    The Wind

    Cat Stevens
  • x (Wembley Edition)

    Tenerife Sea

    Ed Sheeran
  • Truth Is a Beautiful Thing

    Truth Is a Beautiful Thing

    London Grammar

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    16 min

  • cooldown

    Cool Down

    1 min

  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

20 min Mood Ride: Calm | Peloton Cycling Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD