
20 min Max Martin Ride
Originally aired
Benny Adami
Cycling
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Join Benny Adami for the 20 min Max Martin Ride, a music cycling class that will take you through some of the biggest pop hits of the 21st century. This class is part of our Max Martin Producer Series, designed to keep you motivated with a great selection of pop music. Benny will guide you through a 20 minutes ride that focuses on your glutes, hamstrings, and quads. The pop music genre will keep the energy high throughout the session. Get ready to pedal to the beat with Benny Adami!
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Britney Spears, Justin Timberlake, Katy Perry, P!nk
Playlist

CAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS")
Justin Timberlake
Roar
Katy Perry
Everybody (Backstreet's Back) (Radio Edit)
Backstreet Boys
Playlist

CAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS")
Justin Timberlake
Roar
Katy Perry
Everybody (Backstreet's Back) (Radio Edit)
Backstreet Boys
That's the Way It Is
Celine Dion, Céline Dion
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





