
20 min Low Impact Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Cospe, Astyn Turr, Ealot, DJ Eely
Playlist
Picturesque
DJ EelyReach Inside
Thip TrongFall
Cospe
Playlist
Picturesque
DJ EelyReach Inside
Thip TrongFall
CospeCan't Stop Falling
Cartice
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Glutes
Hamstrings
Quads
Calves
Core
Other