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20 min Low Impact Ride

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20 min Low Impact Ride

20 min Low Impact Ride

Originally aired 1/26/24

Hannah Corbin

Cycling

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Join Hannah Corbin for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still offering a good sweat. This low impact session is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the ride to the rhythm of pop music, ensuring a fun and engaging workout. The class focuses on your hamstrings, quads, and glutes, providing a balanced lower body workout. With Hannah's guidance, you'll experience a well-rounded session that caters to your fitness needs.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Taylor Swift, OneRepublic, Duke Dumont, Sigala

Playlist

  • music

    He Wasn't Man Enough

    Toni Braxton
  • music

    RUNAWAY

    OneRepublic
  • music

    STRINGS (feat. JVKE & Bazzi)

    MAX, JVKE, Bazzi
  • music

    Something On My Mind (Braxe + Falcon Remix)

    Purple Disco Machine, Duke Dumont, Braxe + Falcon, Nothing But Thieves
  • music

    Wildest Dreams (Taylor's Version)

    Taylor Swift
  • music

    adore u

    Fred again.., Obongjayar
  • music

    Lasting Lover

    Sigala, James Arthur

Playlist

  • music

    He Wasn't Man Enough

    Toni Braxton
  • music

    RUNAWAY

    OneRepublic
  • music

    STRINGS (feat. JVKE & Bazzi)

    MAX, JVKE, Bazzi
  • music

    Something On My Mind (Braxe + Falcon Remix)

    Purple Disco Machine, Duke Dumont, Braxe + Falcon, Nothing But Thieves
  • music

    Wildest Dreams (Taylor's Version)

    Taylor Swift
  • music

    adore u

    Fred again.., Obongjayar
  • music

    Lasting Lover

    Sigala, James Arthur

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    5 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

28%
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20 min Low Impact Ride | Peloton Cycling Classes

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    Currency: $ USD