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20 min Low Impact Ride

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20 min Low Impact Ride

20 min Low Impact Ride

Originally aired 1/5/23

Hannah Corbin

Cycling

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Join Hannah Corbin for the 20 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It's a low impact class, making it ideal for those recovering from an injury. The session features pop music to keep you motivated throughout. Get ready to work your hamstrings, quads, and glutes in this effective workout.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Dua Lipa, Justin Bieber, Sigala, KAROL G

Playlist

  • Open Season (Gryffin Remix)

    Open Season (Gryffin Remix)

    Josef Salvat
  • Deborah Cox

    Who Do U Love

    Deborah Cox
  • EL BARCO

    EL BARCO

    KAROL G
  • Easy Love (Original Mix)

    Easy Love

    Sigala
  • Torus (Deluxe Version)

    Endorphins (Sub Focus Vs. Fred V & Grafix Remix) (feat. Alex Clare)

    Sub Focus, Alex Clare
  • Believe Acoustic

    All Around The World (Acoustic Version)

    Justin Bieber
  • Future Nostalgia (The Moonlight Edition)

    We're Good

    Dua Lipa

Playlist

  • Open Season (Gryffin Remix)

    Open Season (Gryffin Remix)

    Josef Salvat
  • Deborah Cox

    Who Do U Love

    Deborah Cox
  • EL BARCO

    EL BARCO

    KAROL G
  • Easy Love (Original Mix)

    Easy Love

    Sigala
  • Torus (Deluxe Version)

    Endorphins (Sub Focus Vs. Fred V & Grafix Remix) (feat. Alex Clare)

    Sub Focus, Alex Clare
  • Believe Acoustic

    All Around The World (Acoustic Version)

    Justin Bieber
  • Future Nostalgia (The Moonlight Edition)

    We're Good

    Dua Lipa

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%
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20 min Low Impact Ride | Peloton Cycling Classes

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    Currency: $ USD