Push your limits in this 20-minute Intervals Ride with Robin Arzón, featuring electronic music. Class includes Flat Road, Intervals and Descending Recovery segments.

20 min Intervals Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Robin Arzón for the 20 min Intervals Ride, a class designed to challenge your body with bursts of effort followed by recovery. This intervals class will work your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Set to an electronic music playlist, the rhythm will keep you motivated throughout the ride. With a focus on both effort and recovery, you'll experience a balanced and engaging session. Robin Arzón's guidance will help you make the most of every minute.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Intervals Ride with 15-Minute Intervals - Robin Arzón

In Search Of...

Lapdance (feat. Vita & Lee Harvey)

Rumble

Settle (Special Edition)

When A Fire Starts To Burn (Midland Remix)

Hot In Herre (SILO x Dallas Caton Remix)

Suicide Squad: The Album

Purple Lamborghini

BOOM (Snavs Remix)

eternal sunshine

we can't be friends (wait for your love)

20 min Intervals Ride

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20 min Intervals Ride

20 min Intervals Ride

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