
20 min Hip Hop Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 20 min Hip Hop Ride. This music cycling class will have you sweating to the beats of the hottest hip hop throughout history, featuring old school, new school, East Coast, and West Coast vibes. With a duration of 20 minutes, this class is perfect for those looking to enjoy a hip-hop/rap music genre while cycling. Although this is a cycling class, you will engage muscles like hamstrings, quads, and glutes. Don't miss out on this energetic ride with Hannah Corbin.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Drake, J Balvin, Kendrick Lamar, Bad Bunny
Playlist

Love$ick (feat. A$AP Rocky)
Mura Masa, A$AP Rocky
BagBak
Vince Staples
DNA.
Kendrick Lamar
Playlist

Love$ick (feat. A$AP Rocky)
Mura Masa, A$AP Rocky
BagBak
Vince Staples
DNA.
Kendrick Lamar
Going Bad (feat. Drake)
Meek Mill, Drake
Class plan

Warm Up
1 Movement
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%


