Hannah Corbin leads this 20 min HIIT Ride cycling class featuring high-intensity intervals with short anaerobic bursts and recovery periods.

20 Min HIIT Ride with High-Intensity Intervals - Hannah Corbin

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Cycling

Intervals

20 min HIIT Ride is a powerful and efficient intervals class led by Hannah Corbin. This 20 minutes session relies on short bursts of anaerobic exercise mixed with recovery periods. It is designed to provide a heart-healthy workout. Join this class to experience an effective high-intensity interval ride. Hannah Corbin will guide you through each interval and recovery period.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Tourist History

I Can Talk

Trouble (feat. Ms Banks) [Remixes] (feat. Ms Banks)

Trouble (feat. Ms Banks) [Calyx & TeeBee Remix] (feat. Ms Banks)

I Am Not A Human Being (Edited Version)

Right Above It (Edited) (feat. Drake)

beerbongs & bentleys

Candy Paint

Are We Faded

Are We Faded (Original Mix)

Rooty

Do Your Thing

20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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