Push your limits in this 20 min HIIT Ride with Charlotte Weidenbach, featuring pop music. Class includes Flat Road, Intervals, Descending Recovery segments.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Charlotte Weidenbach for a 20 min HIIT Ride, a powerful and efficient intervals class designed to give you a heart-healthy workout. This class relies on short bursts of anaerobic exercise mixed with recovery periods. Set to energizing pop music, it's a great way to work on your fitness. The focus is on your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Get ready to ride and enjoy the benefits of this high-intensity class.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min HIIT Ride with Pop Intervals - Charlotte Weidenbach

All That She Wants (Remixed)

All That She Wants (Funkstar De Luxe Cook 'n' Curry Remix Extended)

Summer Session 2014

All of Me (Tiësto's Birthday Treatment Remix - Radio Edit)

Isles Of Wonder: Music For The Opening Ceremony Of The London 2012 Olympic Games

Confusion The Waitress (Darren Price & High Contrast Remix)

do re mi X

do re mi (Tarro Remix)

Our Own Way

Our Own Way (Original Mix)

a thousand years

20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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