Sweat with Charlotte Weidenbach in this 20 min HIIT Ride featuring electronic music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Charlotte Weidenbach for the 20 min HIIT Ride, a powerful and efficient intervals class designed to maximize your workout in just 20 minutes. This high-intensity class relies on short bursts of anaerobic exercise mixed with recovery periods, providing a heart-healthy workout. The class will focus on engaging your glutes, hamstrings, and quads. Enjoy an energizing session set to electronic music that will keep you motivated throughout. Get ready to push your limits and make the most of your time with this dynamic ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min HIIT Ride with 13.5-Minute Intervals - Charlotte Weidenbach

BREATHE

Close Your Eyes (feat. Miss Li)

Lost in Love

Lost in Love (ATB Radio Edit)

Dance Anthems 2011

Sun Is Up (Play & Win Radio Edit)

Momentum

Gamer

Somewhere New (feat. M-22)

Somewhere New (Extended Mix) (feat. M-22)

20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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