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20 min German Pop Ride

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20 min German Pop Ride

20 min German Pop Ride

Originally aired 5/29/24

Benny Adami

Cycling

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Join Benny Adami for the 20 min German Pop Ride, a music cycling class that will have you moving to the beat of the best German pop music charts. This 20 minutes session promises an engaging experience with a focus on glutes, hamstrings, and quads. The class features a pop music genre, ensuring a lively and rhythmic ride. Benny Adami will guide you through this energetic workout. Get ready to enjoy a dynamic cycling session with great music.

Equipment

  • Stationary bike

Featuring music by

Tim Bendzko, Max Giesinger, Sarah Connor, LOTTE

Playlist

  • music

    Wie schön du bist

    Sarah Connor
  • music

    Hoch

    Tim Bendzko
  • music

    Immer wenn wir uns sehn ("Das schönste Mädchen der Welt", Soundtrack)

    LEA
  • music

    Auf das, was da noch kommt

    LOTTE, Max Giesinger
  • music

    Unter meiner Haut

    ELIF
  • music

    Solange du dich bewegst

    Wilhelmine
  • music

    Feuerwesen

    JORIS
  • music

    Mit Dir (MTV Unplugged) (feat. Joy Denalane)

    Max Herre, Joy Denalane

Playlist

  • music

    Wie schön du bist

    Sarah Connor
  • music

    Hoch

    Tim Bendzko
  • music

    Immer wenn wir uns sehn ("Das schönste Mädchen der Welt", Soundtrack)

    LEA
  • music

    Auf das, was da noch kommt

    LOTTE, Max Giesinger
  • music

    Unter meiner Haut

    ELIF
  • music

    Solange du dich bewegst

    Wilhelmine
  • music

    Feuerwesen

    JORIS
  • music

    Mit Dir (MTV Unplugged) (feat. Joy Denalane)

    Max Herre, Joy Denalane

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    6 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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20 min German Pop Ride | Peloton Cycling Classes

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    Currency: $ USD