Get the most out of your training and join Tunde for this FTP Test where you will aim to produce your highest average output for 20 minutes. The resulting average output can then be used to help you set your power zones.

20 min FTP Test Ride | Peloton Cycling Classes

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Cycling

Power Zone

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Pink Friday

Did It On'em (Album Version (Edited))

Curtain Call: The Hits

Lose Yourself

The Definition Of X: Pick Of The Litter

Ruff Ryders Anthem

To Be Loved: The Best Of Papa Roach (Explicit Version)

Last Resort

DRIVE

Pump It Louder

Love Tonight (David Guetta Remix)

Love Tonight (David Guetta Remix Edit)

Let There Be Eve...Ruff Ryders' First Lady

Gotta Man

20 min FTP Test Ride

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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20 min FTP Test Ride

20 min FTP Test Ride

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