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20 min FTP Test Ride

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20 min FTP Test Ride

20 min FTP Test Ride

Originally aired 6/29/22

Erik Jäger

Cycling

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Join Erik Jäger for the 20 min FTP Test Ride, where you'll aim to pull off your top average output for 20 minutes. This power zone class will help you determine your power zones based on your average output. The session features pop music to keep you motivated throughout the ride. This class is designed to help you gauge your fitness level and set future training goals. Get ready to challenge yourself and see what you can achieve under Erik's guidance.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Bon Jovi, Tina Turner, Bryan Adams, Blur

Playlist

  • Is This It

    Last Nite

    The Strokes
  • Blur (Special Edition)

    Song 2 (2012 Remaster)

    Blur
  • Anthology

    It's Only Love

    Bryan Adams, Tina Turner
  • Bon Jovi Greatest Hits

    You Give Love A Bad Name

    Bon Jovi
  • The Album

    What Is Love

    Haddaway
  • Papa's Got a Brand New Pigbag

    Papa's Got a Brand New Pigbag (Radio Edit)

    Thunderpuss
  • The Best Of M People

    Moving on Up

    M People

Playlist

  • Is This It

    Last Nite

    The Strokes
  • Blur (Special Edition)

    Song 2 (2012 Remaster)

    Blur
  • Anthology

    It's Only Love

    Bryan Adams, Tina Turner
  • Bon Jovi Greatest Hits

    You Give Love A Bad Name

    Bon Jovi
  • The Album

    What Is Love

    Haddaway
  • Papa's Got a Brand New Pigbag

    Papa's Got a Brand New Pigbag (Radio Edit)

    Thunderpuss
  • The Best Of M People

    Moving on Up

    M People
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20 min FTP Test Ride | Peloton Cycling Classes

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    Currency: $ USD