Measure your average output in this 20-minute FTP Test Ride with Erik Jäger. This power zone cycling class features pop music to help set your power zones.

20 min FTP Test Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Erik Jäger for the 20 min FTP Test Ride, where you'll aim to pull off your top average output for 20 minutes. This power zone class will help you determine your power zones based on your average output. The session features pop music to keep you motivated throughout the ride. This class is designed to help you gauge your fitness level and set future training goals. Get ready to challenge yourself and see what you can achieve under Erik's guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 min Pop Ride

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 min FTP Test Ride

Is This It

Last Nite

Blur (Special Edition)

Song 2 (2012 Remaster)

Anthology

It's Only Love

Bon Jovi Greatest Hits

You Give Love A Bad Name

The Album

What Is Love

Papa's Got a Brand New Pigbag

Papa's Got a Brand New Pigbag (Radio Edit)

The Best Of M People

Moving on Up

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min FTP Test Ride

20 min FTP Test Ride

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