Measure your highest average output in this 20-minute FTP Test Ride with Christine D'Ercole. This power zone cycling class features pop music.

20 min FTP Test Ride | Peloton Cycling Classes

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Power Zone

Join Christine D'Ercole for the 20 min FTP Test Ride, a power zone class designed to help you maximize your training. Over the course of 20 minutes, you will aim to produce your highest average output. The resulting average output can then be used to help you set your power zones. Enjoy the ride with motivating pop music to keep you energized. This class is perfect for those looking to fine-tune their power metrics.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Chris Cornell (Deluxe Edition)

Cochise

Leave a Whisper

Better Version

Superunknown (Super Deluxe)

Spoonman

The Studio Album Collection

Shout 2000

Broken

Last

And I'll Scratch Yours

Come Talk To Me

20 min FTP Test Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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20 min FTP Test Ride

20 min FTP Test Ride

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