Measure your average output in this 20-minute FTP Test Ride with Charlotte Weidenbach. Class features rock music and includes Zone 3, Zone 4, and Zone 5 segments.

20 min FTP Test Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Charlotte Weidenbach for the 20 min FTP Test Ride. This power zone class is designed to help you determine your top average output over 20 minutes. You can then use the resulting average output to set your power zones. The class features rock music to keep you motivated. This session will work your glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min FTP Test Ride with 10 Min Zone 5 Effort - Charlotte Weidenbach

The Sound of Madness

Sound of Madness

Firepower

Below

Fed Up

Fallen

Going Under

Toxicity

Deer Dance

The End, So Far

The Dying Song (Time To Sing)

Shallow Bay: The Best Of Breaking Benjamin (Clean)

Breath

20 min FTP Test Ride

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20 min FTP Test Ride

20 min FTP Test Ride

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