Measure your highest average output in this 20-minute FTP Test Ride with Ben Alldis. This power zone cycling class features rock music.

20 min FTP Test Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Ben Alldis for the 20 min FTP Test Ride, a power zone class designed to maximize your training. In this session, you will strive to produce your highest average output over 20 minutes. The resulting average output can then be used to help you set your power zones. Enjoy the ride with rock music to keep you motivated throughout the session. This class offers a focused and structured approach to improving your cycling performance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

News Of The World

We Will Rock You

Talamanca (Robin Schulz Remix)

Talamanca

The Collection

Thunderstruck

Until Now

Every Teardrop Is A Waterfall (Coldplay Vs. Swedish House Mafia)

SCOOB! The Album

Tick Tick Boom (feat. BygTwo3)

The Best Synthesizer Album In The World...Ever!!!

Sandstorm 

Escape (feat. Hayla)

20 min FTP Test Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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20 min FTP Test Ride

20 min FTP Test Ride

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