
20 min Fiesta Latina Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 20 min Fiesta Latina Ride, a music cycling class that will get you moving. This 20 minutes session features pop tracks designed to energize and make you sweat on the bike just as much as on the dance floor. Enjoy the rhythmic beats as you ride, focusing on your glutes, hamstrings, and quads. Camila will guide you through each segment, ensuring you stay motivated and engaged. Get ready to pedal to the rhythm and have a fun workout experience!
Equipment
- Stationary bike
Featuring music by
Juan Luis Guerra, Marc Anthony, Romeo Santos, Gente de Zona
Playlist

Micaela (feat. Luis Florez)
Sonora Carruseles, Luis Florez
La Travesia
Juan Luis Guerra
La Gozadera (feat. Marc Anthony)
Gente de Zona, Marc Anthony
Playlist

Micaela (feat. Luis Florez)
Sonora Carruseles, Luis Florez
La Travesia
Juan Luis Guerra
La Gozadera (feat. Marc Anthony)
Gente de Zona, Marc Anthony
Propuesta Indecente
Romeo Santos
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

