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20 min EDM Ride

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20 min EDM Ride

20 min EDM Ride

Originally aired 4/22/22

Bradley Rose

Cycling

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Join Bradley Rose for a 20 min EDM Ride that will energize your day. This music cycling class focuses on the rhythm and beats of pop electronic dance music. Pedal through an invigorating session where the bass drops guide your ride. Feel your hamstrings, quads, and glutes engage as you cycle to the electrifying tunes. Bradley Rose will lead you through this dynamic class, making sure you stay motivated and on track.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Ed Sheeran, Doja Cat, Dillon Francis, Bebe Rexha

Playlist

  • Baby, I'm Jealous (feat. Doja Cat) [Natti Natasha Remix] (feat. Doja Cat)

    Baby, I'm Jealous (feat. Doja Cat) [Natti Natasha Remix] (feat. Doja Cat)

    Bebe Rexha, Doja Cat
  • 2002 (Remix EP)

    2002 (BKAYE Remix)

    Anne-Marie, BKAYE
  • The Bones (Dave Audé Remix)

    The Bones (Dave Audé Remix)

    Maren Morris
  • Happy Machine

    Real Love (feat. Aleyna Tilki)

    Dillon Francis, Aleyna Tilki
  • Bad Habits (feat. Bring Me The Horizon)

    Bad Habits (feat. Bring Me The Horizon)

    Bring Me The Horizon, Ed Sheeran
  • Front To Back (Bassnectar Remix)

    Front To Back (Bassnectar Remix)

    Buku, Bassnectar
  • Make Me (Cry)

    Make Me (Cry)

    Noah Cyrus, Labrinth
  • Shelter

    Shelter

    Porter Robinson, Madeon

Playlist

  • Baby, I'm Jealous (feat. Doja Cat) [Natti Natasha Remix] (feat. Doja Cat)

    Baby, I'm Jealous (feat. Doja Cat) [Natti Natasha Remix] (feat. Doja Cat)

    Bebe Rexha, Doja Cat
  • 2002 (Remix EP)

    2002 (BKAYE Remix)

    Anne-Marie, BKAYE
  • The Bones (Dave Audé Remix)

    The Bones (Dave Audé Remix)

    Maren Morris
  • Happy Machine

    Real Love (feat. Aleyna Tilki)

    Dillon Francis, Aleyna Tilki
  • Bad Habits (feat. Bring Me The Horizon)

    Bad Habits (feat. Bring Me The Horizon)

    Bring Me The Horizon, Ed Sheeran
  • Front To Back (Bassnectar Remix)

    Front To Back (Bassnectar Remix)

    Buku, Bassnectar
  • Make Me (Cry)

    Make Me (Cry)

    Noah Cyrus, Labrinth
  • Shelter

    Shelter

    Porter Robinson, Madeon

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    5 Movements

    17 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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20 min EDM Ride | Peloton Cycling Classes

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    Currency: $ USD