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20 min EDM Ride

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20 min EDM Ride

20 min EDM Ride

Originally aired 4/9/23

Benny Adami

Cycling

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Join Benny Adami for the 20 min EDM Ride and let the bass guide your journey in this electronic dance music cycling class. This 20 minutes session focuses on the rhythm and energy of electronic music. The class is designed to engage your glutes, hamstrings, and quads as you pedal to the beat. Benny's curated playlist will keep you motivated throughout the ride. Get ready to experience the power of EDM with Benny Adami.

Equipment

  • Stationary bike

Featuring music by

Jess Glynne, Cedric Gervais, Laidback Luke, Gregor Salto

Playlist

  • music

    Children

    MATTN, Klaas, Roland Clark
  • music

    Thursday (These Machines Remix)

    Jess Glynne
  • music

    Bodytalk (Bigroom Mix Edit)

    Bodybangers
  • music

    Cambodia

    Pulsedriver, FSDW
  • music

    Step By Step (Dannic Remix) (feat. Mavis Acquah)

    Gregor Salto, Dannic, Laidback Luke, Mavis Acquah
  • music

    Boots (Chrome Chainz Ibiza Remix)

    Leony
  • music

    Ready or Not (Radio Mix) (feat. Second Sun)

    Cedric Gervais, Second Sun

Playlist

  • music

    Children

    MATTN, Klaas, Roland Clark
  • music

    Thursday (These Machines Remix)

    Jess Glynne
  • music

    Bodytalk (Bigroom Mix Edit)

    Bodybangers
  • music

    Cambodia

    Pulsedriver, FSDW
  • music

    Step By Step (Dannic Remix) (feat. Mavis Acquah)

    Gregor Salto, Dannic, Laidback Luke, Mavis Acquah
  • music

    Boots (Chrome Chainz Ibiza Remix)

    Leony
  • music

    Ready or Not (Radio Mix) (feat. Second Sun)

    Cedric Gervais, Second Sun

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    5 Movements

    17 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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20 min EDM Ride | Peloton Cycling Classes

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    Currency: $ USD