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20 min Disney Ride

20 min Disney Ride

Originally aired

Camila Ramón

Cycling

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More info

Be our guest and ride with us to your Disney favorites.

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Phil Collins, Disney, Alessia Cara, Daveed Diggs

Playlist

  • The Little Mermaid (Original Motion Picture Soundtrack/Deluxe Edition)

    Under the Sea

    Daveed Diggs, Cast - The Little Mermaid, Disney
  • The Lion King

    Hakuna Matata

    Nathan Lane, Ernie Sabella, Joseph Williams, Jason Weaver
  • Tarzan (Original Motion Picture Soundtrack)

    Two Worlds

    Phil Collins

Playlist

  • The Little Mermaid (Original Motion Picture Soundtrack/Deluxe Edition)

    Under the Sea

    Daveed Diggs, Cast - The Little Mermaid, Disney
  • The Lion King

    Hakuna Matata

    Nathan Lane, Ernie Sabella, Joseph Williams, Jason Weaver
  • Tarzan (Original Motion Picture Soundtrack)

    Two Worlds

    Phil Collins
  • Tarzan (Original Motion Picture Soundtrack)

    Trashin' The Camp

    Rosie O'Donnell, Phil Collins, Cast - Tarzan

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    4 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%