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20 min Disco Ride

20 min Disco Ride

Originally aired

Hannah Frankson

Cycling

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Join Hannah Frankson for a 20 min Disco Ride, where you can dance it out on the Bike to the beats that defined a generation. This music cycling class features a pop music genre, making it an energetic and enjoyable experience. The class is designed to keep you moving to the rhythm, and while disco balls are recommended, they are not required. Get ready to pedal to some classic tunes and have a great time. Don't miss out on this fun ride with Hannah!

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Donna Summer, Earth, Wind & Fire, Sister Sledge, Gloria Gaynor

Playlist

  • The Studio Album Collection: 1975 - 1985

    Lost in Music (1995 Remaster)

    Sister Sledge
  • Celebration / Morning Star

    Celebration (Single Version)

    Kool & The Gang
  • On The Radio: Greatest Hits Volumes I & II

    I Feel Love

    Donna Summer

Playlist

  • The Studio Album Collection: 1975 - 1985

    Lost in Music (1995 Remaster)

    Sister Sledge
  • Celebration / Morning Star

    Celebration (Single Version)

    Kool & The Gang
  • On The Radio: Greatest Hits Volumes I & II

    I Feel Love

    Donna Summer
  • Gloria Gaynor

    I Will Survive

    Gloria Gaynor

Class plan

  • warmup

    Warm Up

    5 min

  • cycling

    Cycling

    15 min

  • cooldown

    Cool Down

    1 min