Skip to main content
Peloton Logo

Apparel

20 min Deep House Ride

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cycling classes

Back to cycling classes

Arrow

Back

Back

20 min Deep House Ride

20 min Deep House Ride

Originally aired 4/6/22

Leanne Hainsby-Alldis

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Leanne Hainsby-Alldis for the 20 min Deep House Ride. This music cycling class lets you get lost in the beat as you ride to the thumping vibes of deep house music. With a duration of 20 minutes, it focuses on electronic music to keep you energized throughout. The class works on your glutes, hamstrings, and quads. Perfect for those looking to enjoy a rhythmic ride with an engaging instructor.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Jess Glynne, Dennis Lloyd, Route 94, Maya Jane Coles

Playlist

  • Lore EP

    Lore

    Chris Malinchak
  • My Love

    My Love

    Route 94, Jess Glynne
  • What They Say EP

    What They Say

    Maya Jane Coles
  • Defected Ibiza 2018 (Mixed)

    Powder (Jimpster Remix) [Mixed]

    Kerri Chandler, Jerome Sydenham
  • Nevermind (Wankelmut Remixes)

    Nevermind (Wankelmut Club Dub)

    Dennis Lloyd, Wankelmut

Playlist

  • Lore EP

    Lore

    Chris Malinchak
  • My Love

    My Love

    Route 94, Jess Glynne
  • What They Say EP

    What They Say

    Maya Jane Coles
  • Defected Ibiza 2018 (Mixed)

    Powder (Jimpster Remix) [Mixed]

    Kerri Chandler, Jerome Sydenham
  • Nevermind (Wankelmut Remixes)

    Nevermind (Wankelmut Club Dub)

    Dennis Lloyd, Wankelmut

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

20 min Deep House Ride | Peloton Cycling Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD