Join Bradley Rose for the 20 min Day of Persons with Disabilities class. In this 20 minutes theme ride, Bradley shares some of his own personal journey and acknowledges all those with disabilities in recognition of International Day of Persons with Disabilities. The class features pop music to keep you motivated throughout the session. This ride focuses on working your hamstrings, quads, and glutes. Bradley Rose will guide you through this meaningful and engaging experience.

20 min Day of Persons with Disabilities | Peloton Cycling Classes

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Cycling

Theme

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Blessed Unrest

Brave

Stripped - 20th Anniversary Edition

Fighter

Survivor

Stronger

Stronger (What Doesn't Kill You)

High Hopes

Breach

Someone You Loved

I AM...SASHA FIERCE

Halo

20 min Day of Persons with Disabilities

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20 min Day of Persons with Disabilities

20 min Day of Persons with Disabilities

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