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20 min Dance Music Ride

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20 min Dance Music Ride

20 min Dance Music Ride

Originally aired 4/2/23

Leanne Hainsby-Alldis

Cycling

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Join Leanne Hainsby-Alldis for the 20 min Dance Music Ride. Jump into the mix and lose yourself in the party as we ride it out to some of the biggest tracks in dance music. This music cycling class will have you pedaling to an energetic electronic playlist. The class targets muscles including glutes, hamstrings, and quads. Perfect for those looking to enjoy a high-energy ride.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Chase & Status, Redondo, Cascada, Secondcity

Playlist

  • Ibiza Anthems

    I Wanna Feel (Radio Edit)

    Secondcity
  • Who Needs Guitars Anyway?

    Better Off Alone

    Alice DJ
  • Brand New Machine

    Count On Me (feat. Moko)

    Chase & Status, Moko
  • My Love

    My Love

    Redondo, Charles J
  • Nº1 Dance Vol. 15

    Everybody's Free

    Rozalla
  • On The Beach Kryder Remix

    On The Beach Mauro Picotto's CRW Remix

    York, CRW
  • Acoustic Sessions

    Everytime We Touch (Yanou's Candlelight Mix)

    Cascada

Playlist

  • Ibiza Anthems

    I Wanna Feel (Radio Edit)

    Secondcity
  • Who Needs Guitars Anyway?

    Better Off Alone

    Alice DJ
  • Brand New Machine

    Count On Me (feat. Moko)

    Chase & Status, Moko
  • My Love

    My Love

    Redondo, Charles J
  • Nº1 Dance Vol. 15

    Everybody's Free

    Rozalla
  • On The Beach Kryder Remix

    On The Beach Mauro Picotto's CRW Remix

    York, CRW
  • Acoustic Sessions

    Everytime We Touch (Yanou's Candlelight Mix)

    Cascada

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    5 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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20 min Dance Music Ride | Peloton Cycling Classes

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    Currency: $ USD