
20 min Country Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for the 20 min Country Ride, a music cycling class that will have you riding along to the hottest country tracks. Enjoy a mix of bluegrass, Americana, and country pop as you pedal through this 20 minutes session. This class focuses on an engaging country music genre to keep you motivated. Get ready to ride to the rhythm and feel the energy. Don't miss out on this fun and dynamic ride with Bradley Rose!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Carrie Underwood, Kacey Musgraves, Zach Bryan, Brooks & Dunn
Playlist

goodbye looks good on you (feat. Mitchell Tenpenny)
Alana Springsteen, Mitchell Tenpenny
Single Saturday Night
Cole Swindell
Cowgirls Don't Cry (feat. Reba McEntire)
Brooks & Dunn, Reba McEntire
Playlist

goodbye looks good on you (feat. Mitchell Tenpenny)
Alana Springsteen, Mitchell Tenpenny
Single Saturday Night
Cole Swindell
Cowgirls Don't Cry (feat. Reba McEntire)
Brooks & Dunn, Reba McEntire
Pink Champagne
Carrie Underwood
Class plan

Warm Up
1 Movement
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%


