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20 min Climb Ride

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20 min Climb Ride

20 min Climb Ride

Originally aired 4/6/24

Bradley Rose

Cycling

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Join Bradley Rose for the 20 min Climb Ride, a hills-based class designed to challenge and elevate your cycling experience. This climb class focuses on increasing resistance to help you conquer each hill and boost your output. Enjoy the ride with energizing electronic music that keeps you motivated throughout the session. This class specifically targets your hamstrings, quads, and glutes, ensuring a comprehensive lower-body workout. Get ready to ride to the top with Bradley Rose guiding you every step of the way.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Tove Lo, Iggy Azalea, Anne-Marie, Charli xcx

Playlist

  • music

    Fancy (feat. Charli XCX)

    Iggy Azalea, Charli xcx, Charli XCX
  • music

    Alarm (Marshmello Remix)

    Anne-Marie
  • music

    100% Pure Love

    Olly Alexander (Years & Years)
  • music

    Bad Girls

    M.I.A.
  • music

    ME

    Steve Angello
  • music

    Worlds Apart

    Franky Wah

Playlist

  • music

    Fancy (feat. Charli XCX)

    Iggy Azalea, Charli xcx, Charli XCX
  • music

    Alarm (Marshmello Remix)

    Anne-Marie
  • music

    100% Pure Love

    Olly Alexander (Years & Years)
  • music

    Bad Girls

    M.I.A.
  • music

    ME

    Steve Angello
  • music

    Worlds Apart

    Franky Wah

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    5 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%
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20 min Climb Ride | Peloton Cycling Classes

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    Currency: $ USD