
20 min Classic Rock Ride
Originally aired
Mayla Wedekind
Cycling
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Join Mayla Wedekind for the 20 min Classic Rock Ride. Clip in and jam along to timeless Rock 'n' Roll tracks. This music cycling class features a rock music genre to keep you motivated throughout the ride. Focus on your glutes, hamstrings, and quads as you pedal to the beat. Rock on!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Guns N' Roses, Bon Jovi, AC/DC, Tina Turner
Playlist

Smoke on the Water
Deep Purple
Livin' On A Prayer
Bon Jovi
Welcome To The Jungle
Guns N' Roses
Playlist

Smoke on the Water
Deep Purple
Livin' On A Prayer
Bon Jovi
Welcome To The Jungle
Guns N' Roses
Thunderstruck
AC/DC
Class plan

Warm Up
1 Movement
Cycling
2 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%
