Progress takes practice. Get more comfortable on the Bike, learn proper indoor cycling form and technique, and sweat it out while you learn how to tackle your Leaderboard goals.

20 min Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 min Beginner Ride

GOOD TIMES (MJ Cole Remix)

The Velvet Rope (Deluxe Edition)

Got 'Til It's Gone (Def Club Mix) (feat. Q-Tip & Joni Mitchell)

MAÑANA SERÁ BONITO

MIENTRAS ME CURO DEL CORA

Don't Start Now (Remixes)

Don't Start Now (Pink Panda Remix)

A Funk Odyssey

Little L

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20 min Beginner Ride

20 min Beginner Ride

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