
Beginner
20 min Beginner Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for the 20 min Beginner Ride, a beginner-level class designed to help you get more comfortable on the Bike. This class focuses on teaching proper indoor cycling form and technique. You'll have the opportunity to sweat it out while learning how to tackle your Leaderboard goals. The music genre for this class is electronic, adding an energetic vibe to your ride. Get ready to enhance your cycling skills with expert guidance from Emma.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Dua Lipa, Justin Timberlake, Foo Fighters, Disclosure
Playlist

Magnets (feat. Lorde)
Disclosure, Lorde
Be the One (Netsky Remix)
Dua Lipa
The Steps
HAIM
Playlist

Magnets (feat. Lorde)
Disclosure, Lorde
Be the One (Netsky Remix)
Dua Lipa
The Steps
HAIM
Chocolate
The 1975
Class plan

Warm Up

Cycling

Cool Down

